About

Hi, I’m Alicia Dicke, the self employed owner of AD Pro Fitness, where I help women combat the aging process by turning flab to toned fab using a resistance based strength training and progressive overload technique. My mission is to empower you to build a sustainable, healthy lifestyle through accountability, encouragement, and a newfound love for health and fitness. I am a Jesus lover and attend Trader’s Point Christian Church's main campus. My faith inspires me to look at movement as a wonderful blessing, serve others, and help them uncover their inner strength and confidence. Fitness has been a passion of mine for 6+ years, and I’m thrilled to use it to make a positive impact in others' lives.

When I’m not training, I’m likely spending time with my amazing husband, Alex, our adorable Golden Retriever, Doug, or enjoying hobbies like golfing, traveling, puzzling, or perfecting my handstands! With a degree in Neuroscience from Indiana University Bloomington, I love exploring what drives people and how each person's unique personality shapes how he/she likes to operate and communicate. Let’s work together to discover what motivates you and create a lifestyle you’ll love for years to come!